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Services
To meet your individual needs
Life Coaching
$160/hr
Bring your life into alignment with your inner truth.
Inspire the inner wisdom you have for your life
- by feeling,
- by finding your own answers,
- by discovering and expressing what's best for YOU
Combined 2-hr session with CST - $260
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Yoga Therapy
$125/hr
Specifically applies yoga tools - postures, breathwork, meditation, & more to address your individual needs- physically, mentally, emotionally, and even spiritually.
"What the body does for the body is exercise: What the body does for the mind is yoga" - B.K.S. Iyengar
80min session available - $150
Reiki
$100/hr
A natural healing art that helps relieve stress, anxiety, fatigue, and leaves one with a feeling of inner peace and well being.
Additional Services
Craniosacral Therapy (CST)
$125/hr
A light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance.
Incorporating Craniosacral Therapy into my practice while achieving CST certification (Active RRT License)
Combined 2-hr session with Life Coaching - $260